CalOptima cares about your health. We have programs and materials to help you make healthy choices. With our new Digital Health Coaching, you can go online to take a health survey. Based on your answers, you will get access to online health coaching tools to help you explore your own health and habits, and meet goals for your overall health.

In our Health Education Library, you will find self-care guides and brochures about quitting smoking, asthma, diabetes, nutrition, exercise and more!

For more information about our programs and services, please email our Health Education department at healthpromotions@caloptima.org or call our Customer Service department toll-free at 1-714-246-8500 or toll-free at 1-888-587-8088, 24 hours a day, 7 days a week. We have staff who speak your language. TDD/TTY users can call 1-800-735-2929.