Health and Wellness

In our Health Education Library, you will find self-care guides and brochures about quitting smoking, asthma, diabetes, nutrition, exercise and more!

For more information about our programs and services, please email our Health Education department at healthpromotions@caloptima.org or call our Customer Service department toll-free at 1-714-246-8500 or toll-free at 1-888-587-8088, 24 hours a day, 7 days a week. We have staff who speak your language. TDD/TTY users can call 1-800-735-2929.

For help with the quiz or to get a printed copy mailed to you, call Health Management at 1-714-246-8895. Or call Customer Service toll-free at 1-888-587-8088 and ask to speak with our Health Management department.

Starting January 1,2019, all health plans will cover Medi-Cal Diabetes Prevention Program (DPP) services for people who have Medi-Cal. This is a health behavior change program created to help participants learn about living a healthy lifestyle to prevent diabetes. Medi-Cal DPP teaches practical ways to make healthy diet changes, increase physical activity and address barriers to help maintain weight loss goals. The program offers interactive sessions in a classroom-style setting.

Please call our Health Management department at 1-714-246-8895 or CalOptima Customer Service toll-free at 1-888-587-8088 if you have questions or to find out if you are eligible for this program. We have staff who speak your language. TDD/TTY users can call toll-free at 1-800-735-2929. The Health Management department is here to help you Monday through Friday from 8 a.m. to 5 p.m.